Free Movement Videos

Armpit of Power Exercises
Featured on Sixty and Me
Alleviating Neck Stress
Featured on Sixty and Me
My routine for SI joint and low back pain
My Sun Salutation Modification for Osteoporosis
with a Hip Hinge
Shoulders and Upper Back

Delray Beach, FL 33444

Mon - Fri: 10am - 4pm

​​closed Sat & Sun

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